🎉 Cultivate Healthy Habits & Gather Your Friends for our Next Giveaway! 💪

We’re so thrilled you’re here for 90 days of healthy habits! Together, we’ll detox, energize, and transform our mind, body, and spirit—all while being supported by an incredible community of like-minded individuals.

🎉 Here is our first challenge giveaway! Here’s how to enter this week's giveaway for the Stanley Quencher H2.0 FlowState™ 40 oz Stainless Steel Tumbler in Forest Gloss Deco. This 40 oz tumbler from Stanley’s Deco Collection features a glossy forest green finish with gilded accents. Designed to keep your beverages cold for up to 11 hours, it includes a FlowState™ 3-position lid and a reusable straw, making hydration both stylish and convenient.

1️⃣ Tell us what healthy habit you want to focus on cultivating this week in the comments. It could be a new habit or may it is habit you would like to be more consistent in. Share what your focus in and what your plan for success is. We love to habit stack!
Just by commenting, you’ll be entered into this week's giveaway! If you haven't introduced yourself yet, take a moment to say hello for an extra entry.

2️⃣ It is not too late to invite your friends!
Tag new friends who will be joining you on this challenge! Each friend who joins and is tagged in the comments earns you an extra entries into the giveaway. If you friends are already here, be sure to send them some love in the comments. We do best when we do together!

Bonus entries for completing the daily lessons, guides and tool box kits!!!

🏆 What can you win?
Stanley Quencher H2.0 FlowState™ 40 oz Stainless Steel Tumbler in Forest Gloss Deco.
This 40 oz tumbler from Stanley’s Deco Collection features a glossy forest green finish with gilded accents. Designed to keep your beverages cold for up to 11 hours, it includes a FlowState™ 3-position lid and a reusable straw, making hydration both stylish and convenient.

🗓️ Hurry! Entries close at 11:59 pm CT on Friday, January 10th!

💬 Let’s light up this space with your intentions, energy, and excitement. We can’t wait to be inspired by your goals, cheer you on, and grow together as a community!

And don't forget to mark your calendars and save the date. Our next live event will be this Thursday, January 9th at Noon CT. Join us and get your questions answered!

#90Whōle #HealthyHabits #NewYearNewYou #DetoxTogether

@everyone

This week I am focusing on lemon in my water

This week I am focusing on m Evening Routine

This week I intend to focus on TerraZyme. I saw an acupuncturist this week and she happened to mention the importance of a digestive enzyme. I put the terrazyme next to my VMG+ and I am going to carry another bottle in my purse so it is handy when I eat out and get an upset tummy.

This week I’ll focus on getting back to my exercise and better protein intake routine.

I’m starting my cleanse supplements when they come mid January so I’m along for the learning until I can start the experience!

Thanks always to Becky for the inspiration.

This week I’m focusing on less snacking (especially in the evening)
I did really well last week and plan to break the habit!

I am focusing on my choices of food. I battle with that sweet crave. I am working on replacing that cookie with a handful of trailmix. Dried fruit & nut mix is a new friend.

I am focusing on my intermittent fasting.

I really want to focus on eating healthier and for this habit to stick long after the 90 days. I’m already noticing small changes in my energy levels and I’d love for that to stick with me.

I am focusing on getting my water in. I plan to start with 16 ounces with my morning routine.

Focusing on Intermittent fasting and daily movement.

We are also focused on intermittent fasting. We are working back up to 19/5. It is harder to achieve when being back in the office.

What my focus is this week is better my water and more protein and less snacking

I’m clearing out all the cookies and sweet treats from my house and focusing on eating healthy snacks. Veggies, fruits, nuts and seeds.

I'm clearing out sugar from my diet this week.

I am wanting to stay consistent in my daily routine. I need to add mindful meditation and rest daily. Also needing to add better eating habits. I eat one small meal a day.

I'm focusing on the 18 hr fast, plus keeping my mea l s at least 4hes apart the keep from.spiking my insulin. For me thos causes excessive swelling.

I’m trying to avoid sugar this week.

Increase vegetables !

Ice got the healthy eating and exercise habits. I just need to hone the times of eating. This challenge has motivates me to succeed. Thank you

I am going to continue working on changing my sweet snacking to healthier snacking choices, - and being more consistent with my exercise.

I plan to focus on adding the mindful meditations daily.

Being in intentional with using lemon in my water.

I’m going to work on being consistent with taking my am and pm supplements, drinking more water and adding lemon oil

I'm focusing on movement and no late evening snacking.