Sleep and stress
Started by Nancy Gordon
681 points
Nancy Gordon
The combination of the Serenity softgels, with Adaptiv softgels, Copaiba, and the new Frankincense with Bosweila at bedtime and incredible natural ways to avoid pharmaceutical sleep aids. In addition I love diffusing Serenity, Breathe, Adaptiv, and Balance all night long. in addition, as I get in to bed, I roll the Serenity stick on my wrists, big toes, and neck. I even travel with my supplements and this tick. I do not leave home without them. I want to try Ruth’s suggestion of rolling the Frankincense stick on top of the Serenity stick. With all that I use, at the age of 74, and having had so much Cancer, Spine surgeries, hip replacement,, my sleep still sufferes. I would so love to try the weighted blanket to see if that makes a difference.
681 points
Nancy Gordon
The combination of the Serenity softgels, with Adaptiv softgels, Copaiba, and the new Frankincense with Bosweila at bedtime and incredible natural ways to avoid pharmaceutical sleep aids. In addition I love diffusing Serenity, Breathe, Adaptiv, and Balance all night long. in addition, as I get in to bed, I roll the Serenity stick on my wrists, big toes, and neck. I even travel with my supplements and this tick. I do not leave home without them. I want to try Ruth’s suggestion of rolling the Frankincense stick on top of the Serenity stick. With all that I use, at the age of 74, and having had so much Cancer, Spine surgeries, hip replacement,, my sleep still sufferes. I would so love to try the weighted blanket to see if that makes a difference.
700 points
Alanna Litch
@nancy-gordon you inspire me to keep going. I had COVID in 2021 and it really took me down. But stories like yours gives me strength and courage to go on.