Day 19: Friday Funday

Today is Friday Funday and another day in the kitchen. Which recipe will you be trying this week? Do have a favorite drink that you like to make?

I like to make Keto Coffee. It is really good

The medicine ball sound delicious!
I tend to enjoy less sweet and do not usually use sugar/honey/syrups unless cooking to others. I make pear and apple sauce without sugar and seal in 1 cup jars in the fall when in season. Then, use a tablespoon of sauce to sweeten recipes. Or a half a date as was used yesterday.

Oh, and Ruth, I cannot count the number of kettles I have gone through. I believe every kitchen should have one.

Happy Friday Funday Everyone!

I loved this lesson!

@ruth-harper-gough We do not have a kettle in our household. I am going to get one for us.

I loved how you incorporated the cashew milk that you made yesterday into today's recipes.

Loved today's kitchen video and look forward to gathering ingredients this weekend to make and share the pink drink for starters! I didn't know about keeping the leaves on the strawberries for extra health benefits, so thanks for sharing that!

@ruth-harper-gough We do not have a kettle in our household. I am going to get one for us.

Yayee for you …Stanley cup and a kettle and books :) it’s motivating- thank you 😊

@ruth-harper-gough those recipes look incredible. And I cannot wait to try some myself. I'm a bit of a beverage nerd in the kitchen so I do have a few favorites I love to make using some or most of my doTERRA oils😋🥰 they bring such a nice added twist to foods and drinks.

This is a recipe to one of my favorite drinks I created. If you love Turmeric…this is for you 😋🥰

Golden Milk

Ingredients:

• 2 cups of milk (dairy or plant-based)
• 2 tbsp raw local honey
• 1 teaspoon of ground turmeric
• 1/2 teaspoon of ground ginger
• 1/4 teaspoon of ground cinnamon
• 1/2 teaspoon of vanilla extract
• 1 drop Madagascar Vanilla
• 1 drop Turmeric
• 1 drop Ginger
• 1 drop Lemongrass
• Tooth pick swirl of Black Pepper

Instructions:

1. In a small saucepan, heat the milk over medium heat until it is hot but not boiling.
2. Add the ground turmeric, ginger, honey, and cinnamon to the hot milk and whisk until well combined.
3. Remove the saucepan from the heat and stir in the vanilla extract and the Essential Oils.
4. Pour the latte into mugs and enjoy!

The strawberry one looks so good… but me love me some chocolate too. I do have to be care with the sugar intake on them due to my diabetes but still want to try them. Also look what came today!!! 😁 TY!

Looks like I need to try some protein products!!

Thanks for sharing your perfected recipes. I am so excited to use these in my daily regimen. I can see I need to restock on my protein.

I can't wait to try the medicine ball - I love lemon and ginger - but never thought of adding them to peppermint tea, and adding a drop of super mint Essential oil, it sounds delightful!!

I am wondering about the coconut water that is in the recipe - I have not heard of coconut water - don't know where I would get something like that - thanks for any suggestions or info on it.

OH my goodness the Pink drink sounds so good, I can't wait to try it - !!

The Frozen Hot chocolate sounds so good, I can't wait to try it. Do you make your own kefir or purchase it?

The Pink Drink sounds so good!! But I'm really intrigued by the medicine ball

Also look what came today!!! 😁 TY!

Aw good for you!!!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎊🎊🎊🎊 I liked this post 😀

Thanks for sharing all these amazing recipes with us these last couple days!! They all sound sooooo good!!

Thanks for giving us all these delicious recipes. What can I use to replace maple syrup. I'm not a fan of maple.

I still can't make any of these until I get myself a blender, but I enjoy the Starbucks Medicine Ball version so I can't wait to try the healthier version!

I do also have a kettle. My kids make tea everyday. I'm a hot cocoa person. I'm allergic to tea.