Day 23:Try it Tuesday

Today we invited you to try LLV with consistency.
You know Dr. Gough and I love to habit stack and put our LLV next to our toothbrushes. I love to do month long supplement case that divides out my am and pm LLV to help me be consistent.
What are your plans or pro-tips for taking LLV consistently?
What benefits have you seen taking LLV consistently?

I fill 5 weeks worth of vitamins. I can stick the days worth in my purse, the weeks worth in my overnight bag, 5 weeks worth in my suitcase.
It also helps me know what I need to order and it has 5 weeks to arrive.
That is how important my supplements are to me.
I might miss a dose but never a full day.

This is what keeps me on track.

I keep the pills in the kitchen so I can remember to take it

@Janalee, I use something similar with only two chambers instead of four. I like this case on yours better than the one I have.

I am still working up to full dosages as LLV leaves me with a bit of stomach pain for a few hours with or without food. Both Microplex VMz and Alpha CRS+ muscle test as neutral to negative so there is something not quite right for me. I suspect it is the peppermint and the maltodextrin.
As I pare down my histamine reactions to the myriad of sensitivities, I am becoming more tolerant of both.

The benefits I’ve seen from taking them- well that list is probably endless..but one of the most significant benefits I’ve seen is having more energy all day long.

I keep my supplements in my office. My mornings are crazy busy getting my 4 boys ready for school/daycare and out the door. When I have kept my supplements in my kitchen in the past, I forget in all the hustle and bustle to take them until I'm in my office and working. So its just easier for me to keep them there. I have a pill sorter that is filled for the week. When I take my AM does, I fill it with my PM dose for the same day, and then again when I take my PM does I fill it for my AM does the next week. It helps to keep me on track.

We have counter dedicated to doterra so ritually go get what we need.

We have a Doterra station that holds our daily ritual. Also the weekly supplement holder for the week.

I have an entire shelf dedicated to DOTERRA products…so being consistent with each of them on a daily basis is a must have and do…from sun up to sun down I use them ❤🥰🙈

I have a yogurt lid that I pull out my daily dose of all supplements for the next day. If it is ready to pop in my mouth I'm more consistent at it.

I notice when I decide not to take them cause I'm just not in the mood to swallow a bunch of pills, I am really tired that day.

@janalee-yagow your plan is pretty extensive. Good for you . Hey whatever works for us right?

@jerrielee-parpart I'm proud of you to keep on pushing through. I know it's easy to give up when it's not easily working for us. So I encourage you to keep doing what you need to, to be able to get there.

I keep my LLV next to my prescription and it help me to take.

After the last challenge with you guys I set my vitamins at bathroom sink and I never forget to take them!!!

@janalee-yagow what pills do you put in each slot just LLV?

I use 2 of the 3 areas of my daily pill pack. 1/2 daily LLV dose AM & 1/2 PM. I take 1 PB Restore in AM, 1 DDR prime AM & PM. Lately, I've been having more issues with pain so have been taking 1 tumeric dual cap and 1 deep blue polyphenol AM & PM. Pill pack stays on kitchen counter right next to my kitchen oil rack and point jar full of metaPWR Advantage. I take Advantage right after awaking and feeding my horses, then take supplements as I head to work with breakfast. PM supplements are taken with dinner.

@jerrielee-parpart I'm proud of you to keep on pushing through. I know it's easy to give up when it's not easily working for us. So I encourage you to keep doing what you need to, to be able to get there.

Thank you, Nancy. Your words are encouraging. It has been a long learning. But honestly, each year I am better. It's all a dance where sometimes you dance forward, sometimes backwards … in heels … but as long as I can still dance, I'm good.

@monica-rosson-mitchell wow, you have a great set up. Good job 👍

Love my case with 7 days of AM amd PM supplements. This keeps me knowing if I have taken mu LLV in thee AM and PM . Very simple and easy.

Love my LLV

Love LLV. I have felt more energy, clarity and vitality.

I put my supplements on my kitchen counter where I can see them and I don’t forget to take them.

I put my LLV, bottles, oils, & supplements on dining room table. I take these while eating breakfast, moving them to other side of table to keep track if taken or not.
Benefits of LLV : more energy, vitality, stabilized blood,better mood, nutrition & antioxident results

My nails and hair are definitely healthier! I've been taking it for 4 years now.