Day 14 Giveaway

GIVEAWAYS ARE NOW CLOSED. Be sure to check out the nuggets of wisdom in the comments and feel free to comment too! We do best when we do together! Let's continue to share and connect together!

Congratulations to yesterday's giveaway winner, @nichole-morse !!
Do you want to be today's giveaway winner?
First, be sure you have filled out the Initial Check-In Form. https://bit.ly/metapower1
This makes you eligible to win.
To earn entries into today's giveaway comment on this post what healthy habits have you been incorporating and any pro tips you have to create new healthy habits.

I’m increasing my intake of Whole Foods. I’ve washed and cut up fruit to keep in the refrigerator so that when I go looking I have an easy go to snack choice

I have apples , carrots, and celery on hand , so if I need something quick I have it handy. I don’t eat after 8pm . I just drink water with MetaPWR oil. Since using the MetaPWR products I’m not hungry between meals.

Eating a whole food diet and moving my body at least 30 mins a day!

Drinking water first thing in the morning with MetaPWR oil.

drinking more water

Eating smaller portions

I’ve been meal prepping early in the week to ensure I have the right kinds of food available to eat. Working to incorporate more water into my day.

I have been meal prepping and drinking water all day.

Yay!! Thank you!
Drinking more water, snacking less, consuming much fewer sweet items

Snacking less, being more mindful of my food choices and listening to my body. Journaling my food each day

Eating more often(I needed to since I was only eating once maybe twice a day). Making more mindful choices when I do eat.
I have created a habit of taking my Advantage with the oil first thing in the morning when I let the dogs outside to potty. Before I eat anything. Then I take my LLV and softgel, followed by breakfast. Just started dry brushing with the oil this week. Loving it!! Loved the lotion tip and will totally be adding that as well. I do keep my MetaPWR oil right beside where I get my water so I easily remember to add it.