Day 20 Giveaway!

GIVEAWAYS ARE NOW CLOSED. Be sure to check out the nuggets of wisdom in the comments and feel free to comment too! We do best when we do together! Let's continue to share and connect together!

Congratulations to yesterday's giveaway winner, @edyth !!
Do you want to be today's giveaway winner?
First, be sure you have filled out the Initial Check-In Form. https://bit.ly/metapower1
This makes you eligible to win.
To earn entries into today's giveaway comment what you like to include in your healthy plate for meals or cold press juice.

Chickpeas, quinoa, spinach

colorful vegetables - lots of color is a good rule to follow

I love adding a rainbow assortment of vegetables to my plate. The variety of colors offers a wide range of vitamins, minerals and other nutrients that my body needs. Especially during the cold season here in Ohio. I love the colorful choices when making my homemade soups.

This course has been amazing. I eat a ketogenic diet, with only whole, unprocessed foods, healthy meats, healthy fats, healthy unstarchy vegetables and low sugar fruits. My diabetes has been reversed with normal glucose levels. I love incorporating the MetaPWR products to help with any carbs that I do consume.

I haven’t tried juicing but I do make smoothies and try to put all kinds of fruits and veggies in it with the protein powder.

I incorporate protein in every meal, have 2-3 vegetables while limiting starches and added sugars.

I like homemade apple sauce and apple butter. I try to have protein with all my meals. I have never tried juicing, I do make smoothies with DoTERRA protein, almond milk, peanut butter, that is my favorite.

Grilled peppers and onions

I love smoothies as well, but need to get a great masticating juicer.

I haven't tried cold pressed juice, but will. I like to add vegetables. If I need some "desert" I like the peppermint brownies made with black beans.

Multi green salad with added veggies and apples and grapes. Baked potato with beans and salsa

I love steamed brussel sprouts!

I love beets and spanish in my cold press juice.

I love all kinds of veggies but have never tried juicing.

Eat the greens first in every meal then eat a starch (without all the extra unhealthy goodies) like potato, rice and such for satiety Really works for the weight loss.