Day 17: Exercise Benefits
Started by Ruth Harper Gough
5 points
Ruth Harper Gough
Of the benefits that Dr. Ward discussed in today's lesson, which one are you most excited to see as you incorporate exercise into your Miracle Morning?
What are your tips for making exercise a part of your Miracle Morning?
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5 points
Ruth Harper Gough
Of the benefits that Dr. Ward discussed in today's lesson, which one are you most excited to see as you incorporate exercise into your Miracle Morning?
What are your tips for making exercise a part of your Miracle Morning?
1061 points
Becky Ward
Visualizing helps me so much with getting my exercise in. Also, my affirmations.
Set your clothes out! It helps.