Day 19: Miracle Challenge Live

Mark your calendars and set your alarm! The next Miracle Challenge Live event will be on TONIGHT at 8 pm CT. Bring your exercise, movement and all your questions. Dr. Ward will be sharing his insights as a Doctor of Physical Therapy and answering your questions! Feel free to invite others. All are welcome.
What questions do you have for Dr. Ward?

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@everyone

I have tingling from my right shoulder down to my index finger and thumb. noticeable when on my computer using the mouse and typing as well as driving. any suggestions?