Day 5: Silence
Started by Ruth Harper Gough
5 points
Ruth Harper Gough
What “silence” activity will you be doing during this time?
And, share where you plan to practice silence each morning in your home and for how many minutes?
5 points
Ruth Harper Gough
What “silence” activity will you be doing during this time?
And, share where you plan to practice silence each morning in your home and for how many minutes?
165 points
Treva Correa
To lift my Vibration before I leave the house I try to put on a favorite song n dance to it so that I get a little exercise at the same time
1355 points
Andrea Thurston
Treva, I love that idea! I was trying to think of different activities I could do for Silence, in addition to praying and meditation. Thanks for sharing, I'm going to add it to my list.
80 points
Lynette Brossart
I select and listen to a new self-help or motivational talk, podcast, or meditation for 10 minutes and then sit for 5-10 in silence, to reflect upon with gratitude. I listen to my feelings with positive self-love, gifting myself a new chance for every moment, to enter into my new perception for the day with love and grace. I cultivate joy for myself.