Day Two: Empowered Supplementation

Did you get a chance to enjoy Dr. Gough's Supplement Chat today? What were your key takeaways? How do you plan to implement the supplements into your challenge each day?

I’m already using most of the supplements, just adding lemon into my routine.

It was a great review for me, as I take all of the recommended supplements and Lemon daily. Balance is one I use but now I will use AM and PM under by toe.

Was a great review. I have been taking LLV for a long while. I am taking the new supplements, PB Restore, Meta Adv. And the recharge. Notice a big different in the recharge, feel more energetic.

Consistently taking my supplements makes all the difference in the world - clarity, focus, energy, happy tummy, better mood.

Using the small pill organizer made by doterra helps me with always being aware to take my supplements because I can take it every where and I fill it with all I need for the day n to sharewith others. Also having my already shake or snacks predate helps me stay on track and allows me to flow through multiple things staying put to finish my silence activities.

I'm an avid doTERRA supplement taker because of the wonderful benefits I experience :-). This is the one thing were I'm very consistent. I use the daily organizers where I can separate the supplements into morning, noon, evening, and bedtime. This helps me to stay organize and can keep them with me throughout the day in one easy place. I am now using my Balance oil more, thanks to this challenge. I incorporate it into my morning routine.