Cleanse and restore kit

I’ve been taking the llv and metapwr since mid October. In the past, I was tested and had several food sensitivities. Gluten and dairy are two of those. I would get bumps occasionally if ate out or had dairy. Over the past several weeks I started getting rash on my right arm, that’s mostly gone away but this week I’m rashy on belly and chest. I’m trying to figure out if it is food related or maybe detoxing. I purchased the cleanse and restore kit this month and looking for any guidance and recommendations on using the products.

I also took the LLV and the MetaPWR in October and took a break in November and December (my choice) and when I started back for this challenge I also noticed bumps on both arms upper parts. They are now gone and I don't have sensitivity to gluten or dairy. However; I did go overboard on dessert during the holidays. I don't do desserts (white sugar stuff) at all but I allow my self during Nov & Dec. I learned so much from Dr Gough's video on Digestion. Here's the snippet of I Love Lucy :) https://thumbs.gfycat.com/ThatBaggyIslandwhistler-max-1mb.gif

I also took the LLV and the MetaPWR in October and took a break in November and December (my choice) and when I started back for this challenge I also noticed bumps on both arms upper parts. They are now gone and I don't have sensitivity to gluten or dairy. However; I did go overboard on dessert during the holidays. I don't do desserts (white sugar stuff) at all but I allow my self during Nov & Dec. I learned so much from Dr Gough's video on Digestion. Here's the snippet of I Love Lucy :) https://thumbs.gfycat.com/ThatBaggyIslandwhistler-max-1mb.gif

Thanks Anita for your reply. Agree, the digestive information has been super helpful.