Healthy breakfast

What’s your go to for breakfast?
This morning I had gluten free bread, cup spinach, 1 egg and 2 applegate sausages!!!
Measurements are showing this challenge is working down 5 lbs 🏋️‍♀️

Congratulations Mindy on your progress! I had nitrate free bacon (Costco), sweet potatoes, and blueberries.

@margaret-clark yummmy!!! And thank you the best is yet to come!

Looks yummy!

@monique-hayes whats your go to breakfast?

Right on! I had a kitchen sink smoothie this morning 😄

@jackie-hanson ohhh good idea for tomorrow

Eating a big portion of greens then refrigerator oatmeal

i love making an omelette with spinach, arugula, mushrooms, goat cheese

Or just hard boiled eggs with hot sauce! Nothing like a little spice to wake you up!

I usually start with a smoothie. It always includes fruit, vegetables, protein powder, a healthy fat and either green tea, almond milk or coconut water for my liquid.

Today after church we decided to have a big salad for breakfast, and I wish I had taken a picture! It was delicious and really so filling. Usually, for Sundays, we will do fried eggs over avocado spread on toasted sourdough, and a fruit salad with whatever fruits are in season.

@anita-hickey i love salads in the morning also! Glad I’m not the only one because my family thinks it’s odd!!

Greens first thing either salad or cooked greens!

@anita-hickey i love salads in the morning also! Glad I’m not the only one because my family thinks it’s odd!!