Here's What's Coming for Next Week!!

Started by Ruth Harper Gough
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5 points

Ruth Harper Gough

Member for Over 3 Years Member for Over 2 Years Member for Over a Year

Dr. Gough and I will have so much goodness planned for our first week of the challenge!!
Check out what we have cooking!
Be sure to join the VIP group for our live events on Thursdays at 8 pm CT. These live events will always include and Q&A session as part of the event. Mark your calendar and plan to join us!!

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5 points

Dr. Gough and I will have so much goodness planned for our first week of the challenge!!
Check out what we have cooking!
Be sure to join the VIP group for our live events on Thursdays at 8 pm CT. These live events will always include and Q&A session as part of the event. Mark your calendar and plan to join us!!

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Do you ever look at carb content of recipes you will be sharing? I try to do low carb. Just curious.

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Good question Barb, especially as we consider Glucose resistance

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Are your recipes SOS based? (I am doing no sugar, no oil, no salt)

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Looking so forward to this . Where do we access the recipies?

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Looking forward to having access to the VIP group . Where do we find it ?

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742 points

I completed a questionnaire on Metabolic Reset; commented on the first post in the Metabolic Reset Community. There was a link to the "Power To Be" Community (here). Am I in the correct community for the Jan. 2023 Challenge? If yes, please let me know. I am late in logging on, am commenting today (1/2/2023) and I hope I'm in the VIP group!

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I completed a questionnaire on Metabolic Reset; commented on the first post in the Metabolic Reset Community. There was a link to the "Power To Be" Community (here). Am I in the correct community for the Jan. 2023 Challenge? If yes, please let me know. I am late in logging on, am commenting today (1/2/2023) and I hope I'm in the VIP group!

@anita-hickey this is the right place.

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Live was great tonight!!!
Hydration and supplements!!