Movement and exercise

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Deleted user

My husband's Physical Therapist was here this afternoon with us giving my husband some recommendations for exercises to increase his energy level and help him with his balance issues. I was doing them with him and feel they are great! His PT said I could share the link to the video's so here it is my friends. πŸ˜ŠπŸ’žI will be doing these with him on a daily basis. My new movement plan added to some of the other ones Ruth has shared with us. πŸ’πŸ§˜β€β™€οΈπŸ’ƒπŸ˜Š https://pocketprocare.realtimerehab.com/handout/8F5F4XCW

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My husband's Physical Therapist was here this afternoon with us giving my husband some recommendations for exercises to increase his energy level and help him with his balance issues. I was doing them with him and feel they are great! His PT said I could share the link to the video's so here it is my friends. πŸ˜ŠπŸ’žI will be doing these with him on a daily basis. My new movement plan added to some of the other ones Ruth has shared with us. πŸ’πŸ§˜β€β™€οΈπŸ’ƒπŸ˜Š https://pocketprocare.realtimerehab.com/handout/8F5F4XCW

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Thank you Virginia,
Hope your Hubby improves. I appreciate you for doing these with him, Very encouraging for both of you. These are movements can be done about anywhere during the day.

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Thank you so much for the link-share and updating us

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Thankyou for thinking of us .
its very kind of you to share . Love tge video demos