• Sleep Challenge
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Kick Off is on Monday!!

Started by Ruth Harper Gough
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5 points

Ruth Harper Gough

Member for Over 3 Years Member for Over 2 Years Member for Over a Year

Join us for the Sleep Challenge Kick-Off on Monday, July 22nd, at Noon CT.
We will ensure you start this challenge with steps for success and all the tools you need.

Here are a few reminders as we get started:

  1. Be sure to gather your tools. We will utilize the Serenity Sleep System, Lifelong Vitality, and PB Restore. We also suggest a way to track your sleep, such as a fitness tracker. Whether you have just one tool or all the tools or are just looking for natural ways to up-level your sleep, all are welcome!!
  2. If you would like to receive text reminders and updates. Please text SLEEP to 605-432-8639.
  3. If you want to share your data and participate in doTERRA's sleep research, be sure to fill out the consent form and grab your booklet. Here are the links:
    Consent Form: https://my.insuresign.com/pre-alpha/signing?d=MjI3ZmQyNmItMDZmOS00OWY3LTkzZGYtYTUxZGM2YWZmYTk2JnJ1Zk…Study Booklet: https://view.flodesk.com/emails/6695402a08992b6e5f531d0c
  4. Invite your friends to join you!! Let us know who you invited on the giveaway post to be entered into this week's giveaway for a complete set of Life Long Vitality!

Zoom information for the Sleep Challenge Kick-Off:
Join Zoom Meetinghttps://zoom.us/j/95380038319?pwd=UnCoa0DnOA5x4Rcn2BiNCy44sKY2Tm.1
Meeting ID: 953 8003 8319
Passcode: sleep

Dial by your location: +1 669 444 9171 US
Passcode: 828949
Find your local number: https://zoom.us/u/acnJRvtf3l

❤️ 1
avatar-profile

5 points

Join us for the Sleep Challenge Kick-Off on Monday, July 22nd, at Noon CT.
We will ensure you start this challenge with steps for success and all the tools you need.

Here are a few reminders as we get started:

  1. Be sure to gather your tools. We will utilize the Serenity Sleep System, Lifelong Vitality, and PB Restore. We also suggest a way to track your sleep, such as a fitness tracker. Whether you have just one tool or all the tools or are just looking for natural ways to up-level your sleep, all are welcome!!
  2. If you would like to receive text reminders and updates. Please text SLEEP to 605-432-8639.
  3. If you want to share your data and participate in doTERRA's sleep research, be sure to fill out the consent form and grab your booklet. Here are the links:
    Consent Form: https://my.insuresign.com/pre-alpha/signing?d=MjI3ZmQyNmItMDZmOS00OWY3LTkzZGYtYTUxZGM2YWZmYTk2JnJ1Zk…Study Booklet: https://view.flodesk.com/emails/6695402a08992b6e5f531d0c
  4. Invite your friends to join you!! Let us know who you invited on the giveaway post to be entered into this week's giveaway for a complete set of Life Long Vitality!

Zoom information for the Sleep Challenge Kick-Off:
Join Zoom Meetinghttps://zoom.us/j/95380038319?pwd=UnCoa0DnOA5x4Rcn2BiNCy44sKY2Tm.1
Meeting ID: 953 8003 8319
Passcode: sleep

Dial by your location: +1 669 444 9171 US
Passcode: 828949
Find your local number: https://zoom.us/u/acnJRvtf3l

❤️ 1
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879 points

Once the livestream is up and running can you sent us a text to let us know so we can get our journal etc. Thanks in advance

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3254 points

was driving home with no signal was it recorded? when can I watch it

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430 points

I was able to watch live. Thank you for all the information. So excited!

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879 points

Thanks for a good start in the sleep challenge. I am looking forward to getting a restful night sleep in the near future.

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55 points

Thank you for the tools to get started. We have 21 days to create a new habit. I look forward to more sleep and a healthier lifestyle.