Sleep Challenge
Started by Cheryl McLean
2166 points
Cheryl McLean
Another night that I woke up and could not go back to sleep - I applied more of the serenity roll on, cupped my hands to breathe it in, still no luck going back to sleep. After laying there for 1 1/2 hours decided it was not worth trying to go
back to sleep and just got up. I will continue to use the products and hope that over time I will have fewer nights like this.
2166 points
Cheryl McLean
Another night that I woke up and could not go back to sleep - I applied more of the serenity roll on, cupped my hands to breathe it in, still no luck going back to sleep. After laying there for 1 1/2 hours decided it was not worth trying to go
back to sleep and just got up. I will continue to use the products and hope that over time I will have fewer nights like this.
879 points
Jennifer Sturges
I use to be that way about ½ years ago. It takes time. I found reading helpful. If I wasn't tired after ½ hour, I would just get up and do things around the house that wouldn't wake up others (Dusting, mopping floor, wash clothes, triming my plants outside etc.) After a while I was able to sleep longer and had to do the cleaning during the daytime.