Sleep/ Cognitive decline
Started by Deborah Lavely
1059 points
Deborah Lavely
I wasn’t always aware of all the negative affects of low cognition caused by lack of sleep. I have had bad sleeping habits for many years.
I really felt it when I worked midnights. This put my body in a very vulnerable state. I am still trying to figure out how to fix this lasting problem. Reading about motor skills, along with cognitive decline is very scary for me.
I really felt this yesterday when I didn’t get much sleep. My poor body made it, but what an awful feeling. How did I survive all these years? Yikes!!
1059 points
Deborah Lavely
I wasn’t always aware of all the negative affects of low cognition caused by lack of sleep. I have had bad sleeping habits for many years.
I really felt it when I worked midnights. This put my body in a very vulnerable state. I am still trying to figure out how to fix this lasting problem. Reading about motor skills, along with cognitive decline is very scary for me.
I really felt this yesterday when I didn’t get much sleep. My poor body made it, but what an awful feeling. How did I survive all these years? Yikes!!