Sleep Tools
Started by Deborah Lavely
1059 points
Deborah Lavely
I’ve only had the LLV & Serenity oil. I just realized that I’m not taking the LLV before bed. I take it after dinner. I will try & change that tonight.
I will be ordering the stick & gels soon. I never thought I needed to take anything. I do know that having good habits & foundational routines are key to any success.
Bad work schedules to injuries have had a toll on this vital health care, sleep. I’m committed to making my sleep foundation strong one step at a time.
❤️ 2
1059 points
Deborah Lavely
I’ve only had the LLV & Serenity oil. I just realized that I’m not taking the LLV before bed. I take it after dinner. I will try & change that tonight.
I will be ordering the stick & gels soon. I never thought I needed to take anything. I do know that having good habits & foundational routines are key to any success.
Bad work schedules to injuries have had a toll on this vital health care, sleep. I’m committed to making my sleep foundation strong one step at a time.