• Sleep Challenge
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Tai Chi for sleep?

Started by Deborah Lavely
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681 points

Is there a link to the full session of Tai Chi for sleep? What a great idea!

👍️ 1
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3254 points

interesting always learning something new

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681 points

I would so love to try learning this technique

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2166 points

This looks very interesting - I need to learn more about using this technique.

👍️ 1
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1059 points

Look him up on Facebook to find what you need. I like what he teaches. It’s a very interesting way of helping our bodies to heal themselves.