Welcome to Week 3!

Welcome to Week 3!! How are things going for you? What is a win from last week or a challenge that you would like help with?

“It’s not what we do once in a while that shapes our lives, but what we do consistently.”
— Tony Robbins

This week we are focused on embracing consistency. Consistency matters! We invite each of you to commit to consistency this week. Start with just one thing, one thing you are going to focus on doing consistently this week.
My friends, if maybe you haven't been as consistent as you would like in this challenge, give yourself permission to begin again. Give yourself the grace and kindness and encouragement to continue this journey from where you are at or yes, even to commit afresh and begin again.
We love you and are here to support you in this journey!

What is one thing that you are committing to do consistently this week?

I Like that I need that quote on my bathroom mirror

I have to admit, consistency is the magic sauce that builds good ( or bad)habits. Hopefully we’re going for the good. I haven’t been able to do this YET! I’m NOT giving up. Even when I don’t have the means to get on here, I’m still working with these steps taught here. I’ve been able to be more successful!👍🫶

I have consistently been working toward my goals & steps taught here. Taking small steps.” Be not afraid of going SLOWLY,” be only afraid of sitting stil!”(old Chinese Proverb)

I am going to work on my consistency, something that has been lacking.

Consistency is a key factor to any success!!

So true it's the consistency with the dietary restrictions that is key. for the first time I feel in my body that a cleanse is in order. Just waiting on my supplies.

Elaine, you can start the cleanse today with what you have. Put lemon oil in your water is a bare essential start. Yes, consistency Plus action is the key to success in everything we do! Happy, Happy Success!!👍

Thank you I started Monday with what j have but just got going on lemon in my water today. Thank you for your support I plan on going the 90 days from today if that's okay

Start where you’re at and continue to progress. Welcome!! Stick to it until you finish. Everyday that you accomplish even a small step is a success. Go for Your Best!!👍🫶